At BetBrainz, we are committed to promoting responsible gambling. Betting should always be fun and entertaining, but it’s important to stay in control and gamble responsibly.

How to Gamble Responsibly

To ensure a safe and enjoyable betting experience, follow these key principles:

• Set Limits – Decide how much time and money you’re willing to spend before you start betting.
• Never Chase Losses – Accept that losing is part of gambling, and never try to recover losses with bigger bets.
• Only Bet What You Can Afford – Gambling should never impact your financial stability or daily life.
• Take Breaks – Avoid long gambling sessions and ensure betting does not become a habit.
• Recognize the Signs of Problem Gambling – If gambling stops being fun, it may be time to seek help.

Signs of Problem Gambling

If you or someone you know is experiencing any of the following, consider seeking help:

• Spending more money on gambling than intended.
• Hiding gambling activity from friends and family.
• Feeling anxious, guilty, or stressed about gambling.
• Borrowing money or selling possessions to gamble.

Where to Get Help

If you feel gambling is becoming a problem, support is available:

• BeGambleAware – www.begambleaware.org
• GamCare – www.gamcare.org.uk | UK-based gambling support service.
• Gambling Therapy – www.gamblingtherapy.org | International support.

Self-Exclusion & Gambling Limits

Most bookmakers offer self-exclusion and deposit limits to help players stay in control. If you need a break, consider setting limits or excluding yourself from betting sites.

Remember: Gambling should always be a form of entertainment, not a way to make money. Stay in control and gamble responsibly.